Sugar – The Hidden Killer

Kurt Mosetter, Wolfgang A. Simon, Thorsten Probost, Anna Cavelius

This book explores how sugar affects the body, explains the different sources of sugar, and examines how excessive sugar consumption can contribute to disease. At the same time, it introduces healthier alternatives, offers nutritious dessert recipes, and provides a practical four-step program for reducing sugar intake.

While humans are naturally drawn to sweet tastes, modern processed foods can overstimulate the brain’s reward system, encouraging sugar dependence and contributing to many lifestyle-related diseases. The book explains how different types of sugar affect health and provides practical strategies for making healthier choices.

GU Publishing, 2013
192 pages | ISBN: 978-3-833827-58-7

Price: 19,99 €
VÖ: 2. September 2013

Download Sample

How the Back Heals the Soul and the Soul Heals the Back – The Psychology of Muscles

Kurt Mosetter & Reiner Mosetter
With a foreword by Jürgen Klinsmann

Body and mind are deeply interconnected. Physical movement influences our mental state, while emotions and life experiences leave their mark on posture, movement patterns, and muscular tension.

The authors explain how muscular tension, postural imbalances, and chronic pain can reflect emotional stress, trauma, anxiety, or depression. Through practical case studies, they combine medical knowledge, philosophy, and therapeutic experience into a holistic approach to pain and trauma therapy. The book also includes self-assessment tools, movement exercises, fascial release techniques, and nutritional recommendations.

Arkana Publishing, 2015
288 pages | ISBN: 978-3-442-34144-3
Price: 19,99 €
VÖ: 14. September 2015

Download Sample

The Revolutionary 9-Day Liver Cleanse

Dr. Kurt Mosetter & Reiner Mosetter

The liver is one of the body’s most important metabolic organs and plays a central role in overall health. This book explains how nutrition, stress, and lack of exercise can affect liver function and presents a practical nine-day program designed to support metabolic health.

The program focuses on eliminating sugar and reducing short-chain carbohydrates, while incorporating movement, stress reduction, and natural health strategies.

GU Publishing, 2023
176 pages | ISBN: 978-3-8338-9092-5
Price: 24,00 €
VÖ: 5. Dezember 2023

The Four Forces of Self-Healing

Kurt Mosetter, Detlef Pape & Anna Cavelius
With recipes by Thorsten Probost and an interview with Jürgen Klinsmann

This book presents four essential pillars of health:

• Stretching
• Running
• Nutrition
• Mindfulness

Combining modern medical knowledge with practical lifestyle strategies, the authors demonstrate how these elements can help improve health, resilience, and performance. The book includes KiD exercises, nutritional concepts, stress-management techniques, and personalized assessment tools designed to help readers create a sustainable path toward better health and well-being.

GU Publishing, 2012
192 pages

Currently out of print.